smokers skin

5 Ways to Regain Your Skin’s Glow If You’re a Smoker

What does smoking do to your physical appearance?

Smoking through dab rigs can result in having premature wrinkles thats why rig maintenance is important. It severely damages the collagen and the elastin fibers in your skin, and it will make you appear older than what people of your age should look like. Moreover, it slows down blood flow, making your skin look dry.

A youth’s skin is supposed to appear moisturized and fair-colored, but a smoker’s skin may appear discolored and dehydrated. Even if you don’t smoke, this may also occur when you’re living with a smoker because the cigarette’s nicotine can still be absorbed by your skin pores and mix with your bloodstream.

So, how do you protect your skin from being damaged?

Keep yourself hydrated

Water is the universal solution for health problems. Drinking eight glasses of water daily detoxifies your body. It washes away the nicotine stuck on your skin pores and bloodstream, causing you to glow. Although this is not the only solution, it efficiently minimizes the damages dab rigs smoking does to your skin.

Take antioxidants

The chemical elements in cigarettes can damage your skin by allowing free-flowing radicals that harm every human cell they come across. This entire process is termed oxidation. Oxidation can ruin and destroy DNA, protein, and cell membranes.

So, how does this impact your skin? Ruining the skin’s DNA means making it prematurely age and produce wrinkles. Thus, your skin interrupts the deterioration process through the help of antioxidants. You can get antioxidants in

  • Blueberries
  • Raspberries
  • Artichokes
  • Goji Berries
  • Strawberries
  • Spinach
  • Kale
  • Beans
  • Red Cabbage

Cleanse your skin thoroughly

This is an essential part of your night routine. Before sleeping, you always have to wash your face and your entire body with soap. It is highly suggested to use moisturizing soap instead of the ordinary ones. Whether it’s you or a family member who smokes, it is still important to wash off the chemicals that might penetrate your body before you go to sleep. Also, in that way, the chemicals wouldn’t stick on your blanket and pillowcases.

Keep your skin away from smoke

This is the most effective way to alleviate the damage smoke does to your skin. It’s either you stop smoking or encourage people you’re living with to quit. However, if these options currently seem unattainable, you have to ensure that a barrier can effectively shield your skin. If this is your case, it is advisable to use Vichy Mineral 89.

When this serum is applied on a thoroughly cleansed face, it helps in fighting smoke and pollution. It is because it contains eighty-nine percent Vichy Thermal Water that supply your skin the deep hydration it needs to protect itself from the free radicals of smoke.

Be gentle to your skin

Applying strong chemicals to regain your skin’s glow and smoothness does not work at all. It might even speed up the deterioration process as the chemicals in some cosmetic products irritate your skin. So, here are the natural ways to achieve better skin:

  • Pat dry your skin
  • Limit smoking
  • Relax and de-stress
  • Try face massage

Undeniably, when you smoke, there are more internal damages than external; yes, smoking can kill. However, the physical effects may severely affect your self-esteem as it is more visible than the internal results. So, I hope the tips mentioned above allow you to regain your confidence by making your skin youthful again.

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *